Fresh Turia (Ridge Gourd)

  • This vegetable, also known as Luffa or Chinese Okra, is harvested before maturity and resembles a ridged cucumber. The flesh has a creamy white and spongy texture.
  • Ridge gourds are full of vital nutrients like vitamin C, vitamin A, zinc, magnesium, iron, thiamine and riboflavin,These help in boosting liver health, enhancing ease of digestion and purifying blood
  • Freshly Hand Picked and pack in appropriate packaging to stay in the same great quality, freshness