This vegetable, also known as Luffa or Chinese Okra, is harvested before maturity and resembles a ridged cucumber. The flesh has a creamy white and spongy texture.
Ridge gourds are full of vital nutrients like vitamin C, vitamin A, zinc, magnesium, iron, thiamine and riboflavin,These help in boosting liver health, enhancing ease of digestion and purifying blood
Freshly Hand Picked and pack in appropriate packaging to stay in the same great quality, freshness
