Fresh Bhindi (Lady Finger or Okra)

  • Okra, also known as Lady’s Fingers, is an edible green ridged seed pod. It is favoured internationally in many dishes due to the perceived health and nutritional benefits.
  • The ‘slimy’ texture found when cooking Okra can be minimised by keeping the pods intact and reducing contact with water and other liquids.
  • Use our Recipes to make
  • Freshly Hand Picked and pack in appropriate packaging to stay in the same great quality, freshness
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