Healthy Indian Cooking – 3 Indian Foods High in Fibre

By Taseer Ahmad

Healthy Indian Cooking – 3 Indian Foods High in Fibre Keywords – Foods High in Fibre Consuming a high-fibre diet has a ton of benefits. For starters, it is incredible for bowel health. In fact, recent studies suggest that eating high-fibre foods can successfully lower the risk of developing colorectal cancer. Not only that, but…

3 Indian Ingredients That Are Great for the Heart

By Taseer Ahmad

3 Indian Ingredients That Are Great for the Heart Keywords – Foods Good for the Heart Sadly, heart attacks account for as many as 26% of UK deaths. That’s almost one death every three minutes! So, it’s hardly surprising most of us want to eat heart-healthy foods. In light of this, we, Indian Mart, thought…

Indian British Food- For the love of curry

By Indian Mart

Indian British food stories… Exploration of new foods and discovery of  tucked away hidden gems in the foody world has flourished within the media over recent years. It has now become the norm to meet up for socials at those “too good not to share” restaurants and bars. For all food lovers, it goes without…

The Indy Indian- Vegan Indian Cooking

By Indian Mart

Vegan Indian Cooking- The Indy Indian Vegan life Vegan is a real trending way of eating and living. Whether it be cultural, health reason, or love of this way of live, it is no hidden gem. Vegan trend quadrupled in the 5 years between 2012 and 2017, according to Google search. It now gets almost…