Healthy Indian Cooking – 3 Indian Foods High in Fibre

By Taseer Ahmad

Healthy Indian Cooking – 3 Indian Foods High in Fibre Keywords – Foods High in Fibre Consuming a high-fibre diet has a ton of benefits. For starters, it is incredible for bowel health. In fact, recent studies suggest that eating high-fibre foods can successfully lower the risk of developing colorectal cancer. Not only that, but…

3 Indian Ingredients That Are Great for the Heart

By Taseer Ahmad

3 Indian Ingredients That Are Great for the Heart Keywords – Foods Good for the Heart Sadly, heart attacks account for as many as 26% of UK deaths. That’s almost one death every three minutes! So, it’s hardly surprising most of us want to eat heart-healthy foods. In light of this, we, Indian Mart, thought…